GuideWorkshops

Eat!

By December 13, 2016 No Comments

Physical activity on an empty stomach is not a good idea. It’s quite self explanatory – you actually need strength to endure the workshop. If you don’t eat properly – there’s a big chance you will feel weak and dizzy. Combine that with summer heat and you could possibly faint in the middle of the workshop. It happens. Be smart and take care of your health.